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Excuse Me Weight, Don’t Go So Quickly
Wait, Weight Don’t go so quickly at least say good bye. I’ll miss you and never forget you. Always Love, MY BODY Springtime is the time of year that I like to kick start my fitness program- bump it up...
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At My Age…
I’m going to be honest here. We live is a youth obsessed society, everywhere you look there are images of celebrities in the news, on the TV, FB etc., whether an update on Bey’s comings and goings or...
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Keeping my sanity …
Gigi yoga Today I am recommitting to my workout. January was crazy with my 3 trips, totally interrupting my exercise schedule. Of course, I brought workout stuff on all of my trips, but it stayed...
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I’m going to “TRI” real hard…
Inspiration comes in many ways. I was minding my own business when a client shared she was doing the Pasadena triathlon, one that I participated in last year in the swim portion on a relay team. Then...
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